Embarking on a healing journey starts with understanding your unique story. The Intake Session at Cactus Heart Counseling, designed to last between 90 and 120 minutes, offers a comprehensive exploration of your personal needs, history, and therapeutic goals. 

This session serves as a crucial first step, allowing you to openly share your experiences while we attentively listen and develop a customized approach that nurtures your resilience and growth. Think of this session as the foundation from which your healing will build and flourish.